7-ohm

There’s a lot of debate among kratom users about whether to take it on an empty stomach or with food. Some swear by taking it on an empty stomach for quicker and stronger effects, while others prefer having food in their stomach to reduce potential discomfort. The truth? There isn’t a one-size-fits-all answer. It ultimately depends on your individual preferences, body chemistry, and goals. Here’s what you should consider when deciding how to incorporate kratom into your routine.